Hi, I’m Coach Aimz- NASM Certified Personal Trainer and Strength Coach with over 10 years of experience training and competing, and 4 years coaching others to crush their goals.

Whether you’re stepping onto the platform for powerlifting, taking on a triathlon, pulling a truck in Strongman, or just picking up a kettlebell for the first time, I’ve coached people like you. Men and women of all ages and experience levels—what matters most isn’t where you’re starting from, but that you start and stay consistent.

I have a passion for helping people build strength—especially women. As we age, especially through pre-menopause and menopause, we lose muscle at a rapid rate. That makes resistance training essential—not just for performance, but for everyday life and long-term health. The goal isn’t always to go heavy or compete. Sometimes the goal is to feel strong, confident, and capable.

If you’re ready to feel stronger, live better, and show up for yourself, I’d love to help you start your strength journey.

Gainz With Aimz is more than a fitness brand. It’s a challenge, a mindset and hopefully a life changer. It’s a reminder that you can transform your life through strength, laugh along the way and build life long relationships. Whether you’re here to lift for the first time, chase a PR, or simply feel stronger in your day-to-day, I’ve got the tools, programming, and support to get you there.

Let’s build relationship, lift smart, and get strong—together.